Jana Lowry
Hello! I am a PT and a mum of 4 children living in Northern Ireland. I have been teaching hypopressives for two years now online and face to face, having previously worked as a physical rehabilitation coach for over 10 years.
That was until I had children and had to take a step back from my career due to incontinence and later prolapse. Frustrated with the lack of treatment and support medically I have came across hypopressives after desperate late night google search, I myself signed up to hypopressives programme and trained up as a hypopressives trainer at the same time totally blown away with the results I got from doing the programme. I am currently studying pregnancy and postpartum corrective exercise specialist course.
Hypopressives greatly helped my personal recovery as well as gave me a hope and tool in supporting other women and doing what I love.
Hypopressives With Jana 